Complementary Foods For Baby Based on research, at the age of 6 months, the digestive system is relatively perfect and ready for solids. Digestive enzymes are becoming available to begin to digest it. When entering the age of 6 months, infants will learn new skills. The moment is a very new experience and remarkable for the little guy. From the process of sucking turns into taste, chew and swallow complementary feeding.
The first solid foods given to infants should be easily digestible, and not foods that have a high risk of allergy. Should not add sugar or salt . Let your taste bland, and the baby will feel a genuine sense of the food. Salt can threaten infant kidneys. While the sugar will make baby food like sweet & ruin his teeth. At the beginning of the first to give a kind of rice porridge with vegetables (carrots, broccoli, spinach, etc.) and a range of side dishes (beef, chicken liver, chicken, etc.). Tim all the ingredients until cooked through and rice into porridge and then strain it gently. These foods often we call the slurry filtered. It was initially developed strained pulp into pulp rough and eventually solid foods as adults eat.
Provision of complementary feeding may be given two to three times a day punctuated by a kind of biscuit or fruit (bananas, papaya, avocado, etc.). If possible, give complementary feeding at the same time each day. The goal is to form a pattern / habit. Anyway good eating in general follow the schedule. At the beginning of the provision, it only needs few, eg 2-3 small spoons full. Starting from 1 time / day (eg at lunch), can then be increased to 2 or 3 times a day. Do not forget that food temperature is not too hot. If the baby is spitting out or refusing the food that was common. Do not be angry or disappointed.
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