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Breastfeeding while working

A mother often has a different role in life. Married, childbirth, breastfeeding and even working for a living. Responsibility must often faced with difficult choices for the scale of priorities. Breastfeeding mothers are often faced with a difficult choice between continued breastfeeding or return to work. Breastfeeding while working is the solution.

Preparation Breastfeeding While Working

Congratulations to  mother who had given birth and are breastfeeding their children. There are times when Mother breastfeeding her baby had to leave because they have to go back to work. Mothers who work part time or working alone at home would be more easily set the time to feed her baby. But what if  mother had to work in an office away from home who have working hours from morning to evening. Mother must preparing breast milk for her baby by store after breast pumping.

Express and store breast milk

Expressing breast milk is usually done when a mother can not breastfeed directly. Could be because the mother is sick, need a break, she can not be with the baby because the mother had to go. For example, working in an office, There is a need to out of town. But she still wanted to get her baby the best nutrition from breast milk.There are two ways of expressing breast milk: 

Breastfeeding Preparation

Breastfeeding is a natural thing that needs to be done by a mother shortly after birth. Preparation of breastfeeding is important as preparation for the birth itself. New mother needs to be preparation for breastfeeding before giving birth because even though breastfeeding is natural it is not easy for an inexperienced mother. We suggest you do the following things:


Benefits and Advantages of Breastfeeding

All benefits and advantages of breastfeeding really could not be denied any longer. Corresponding human nature that children should drink milk from his mother. Breastmilk is the best food for babies. All the content is very good. Nothing can replace the function of breastmilk. Breastmilk provides all the necessary baby in the early days of his life. Breastfeeding also has benefits for the mother. All the benefits and advantages of breastfeeding like no other are : 

Importance of Early Initiation of Breastfeeding

Importance of early initiation of breastfeeding could prevent 22% of all deaths among infants under one month.  Early Initiation of Breastfeeding program has to be done immediately at birth, with no activity may be delayed by weigh or measure the baby. Actually Early Initiation of Breastfeeding is a nature of a baby to suckle from his mother when he was born. This is an excellent early stage if you want to give exclusive breastfeeding in the first 6 months. 

breast care while breastfeeding

Breast care while Breastfeeding  is an important thing that must be considered by nursing mothers After giving birth and started breastfeeding, breast care while breastfeeding should be done. All these measures aim to maintain the cleanliness of the breasts, smooth out and prevent swelling of breast milk. This is very important to do for the health of mothers and babies as well as the smooth circulation of breast milk.

Songs of the baby

The most telling sign to detect the situation of children is the mother instinct. One is through the songs of the baby. Mother instinct is very sensitive to any sound produced by the baby. If the husband is also close to the child then the husband is also memorized the songs of her baby. Crying, laughter, screams, babble and all vibrations are transmitted through the emotion of her voice. Sounds like a song that baby issued patterned and different. There is a happy song, satiety, accompanied ask, bored, hungry, sick, sad etc..

Durability of Breast milk

Durability of  Breast milk,  Breast milk can last in free air for 6-8 hours. In the refrigerator  durability of breast milk can be stored for 24 to 36 hours. In room freezer breastmilk can be stored up to 6 months. The resistance of milk with these time limits are not necessarily appropriate, because it all depends on circumstances.  

Complementary Foods For Baby

Complementary Foods For Baby Based on research, at the age of 6 months, the digestive system is relatively perfect and ready for solids. Digestive enzymes are becoming available to begin to digest it. When entering the age of 6 months, infants will learn new skills. The moment is a very new experience and remarkable for the little guy. From the process of sucking turns into taste, chew and swallow complementary feeding.

Nursing Clothes


Nursing Clothes in one of the attribute for breastfeeding mom . Can not be denied that the mothers of today are many activities outside the home while still breastfeeding the baby. This is certainly a bit tedious, especially if the place that we visited did not provide a room for breastfeeding mothers. So what if there is no special room for nursing mothers? The solution is Nursing Clothes.

Breast Pad

Breast pad is one important attribute for breastfeeding mothers. Breastfeeding mothers should always keep your breasts dry and clean. It is important for breast health. With a healthy breasts then you will be able to always provide breast milk for her child. Breast Pad is a material used to absorb excess milk in nursing mothers. Breast pad is inserted between bras and breast. Keep us dry and comfortable.

Nursing Bra

Nursing bra is one of the attributes for breastfeeding mothers are commonly used. Nursing bra will be difficult to find in regular clothing stores. There are various models but broadly there are only two, namely a wire brace and without. I would rather suggest to buy and wear a nursing bra with no wire support and a rather loose to stay comfortable. Especially when your breasts are full will feel crowded, loud and sick, when we use that too fitting bra size would be very uncomfortable.

World Breastfeeding Week

World Breastfeeding Week set by the WHO ( World Heath Organizationevery ) first week of August to commemorate and remind of the importance of breastfeeding. Humans are reminded of the divine gift the which is a natural form of natural milk source. According to the WHO  is currently only 35% of women want to breastfeed during at least the first 6 months after birth. In the future the expected target of 80% was achieved. State of the small number of breast-feeding mothers must be very worrying.

Weight loss of newborns

Weight loss of newborns is something that naturally happened. No need to worry if the baby’s weight has decreased during the first days of his birth.For indeed until day 4 , he will lose about 5-7% of birth weight. This is a time for children to adjust to the real world.To compensate for the weight loss, it is recommended that babies be breastfed every 2-3 hours in a day or every baby like to drink . Thus, it is expected , in the next 2-3 weeks and weight loss can be recovered.

Challenges of breastfeeding in the first month

Challenges of breastfeeding in the first month and especially in the first four days there are things that can be frustrating and pressure that could lead to giving up breastfeeding. Breastfeeding is a challenging process for both mother and child. Any mother who had just given birth must be feeling pleased and tired. Especially new mothers who had their first child. With the lack of experience and desire to provide the best for her baby will be more easily stressed when things are not going well.

Manual Breast Pump Vs Elektric Breast Pump

In a certain condition, there are times when we must use a tool to express your milk us. For example, for mothers who work in office so far apart from her baby, excessive milk production, the baby can not breastfeed directly for some reason, etc.. Breast milk can be removed with some ways that is milked by hand directly or using a breast pump.There are 2 kinds of manual breast pumps and electric breast pump.

Frequency of Breastfeeding

Breastfeeding should be done as soon as possible after delivery. Infants and mothers who do breastfeeding within 1 hour after birth have a greater success than those who delay. Newborns should be nursed every 2-3 hours until the baby is satisfied. Breastfeeding at least 5 minutes on each breast on the first day after birth and increasing frequency every day so as to increase milk production optimally. When feeding 20 minutes on each breast enough for the baby. No need to limit the time of breastfeeding. Frequency of breastfeeding that often can increase milk production.

Lactation

When the baby sucks the breast, a hormone called oxytocin makes milk flow from the alveoli, through the milk ducts (ducts / milk canals) into the sacs} {milk reservoir located behind the areola, and then into the baby's mouth. The process of production, secretion, and milk is called lactation expenditures.

Increasing the volume of breast milk

Increasing the volume breast milk .Increasing the volume of milk. There are things that must be taken to ensure that the volume of milk can be increased. Get plenty of rest, not stress, feeding on a regular basis, enough fluids and eating nutritious foods with adequate portions. Based on my experience, there are some foods that can be used to increase the volume of breast milk.



Duration of breastfeeding

Prompts for the duration of exclusive breastfeeding is during the first 6 months which means that children were given only breast milk alone. After exclusive breastfeeding for 6 months, continue breastfeeding until 2 years. The reason is the number of disease affecting children under 2 years, ranging from mild to severe and even that can lead to disability. Remember that in the process of breastfeeding in addition to nutrition also "soldiers" (white blood cells) capital will flow into the child's body. Another reason is the formation of a stronger bond between mother and child.

howbreastfeeding.blogspot

This blog contains information, knowledge and my own experience regarding breastfeeding and breastmilk. Through this blog  I hope that awareness of the importance of breastfeeding for infants is increasing. All the benefits and advantages of breast milk will never be obtained from any formula milk. In Natural habit is all living things will suckle from its mother breastfeeding. The calf will suckle at the mother cow, a kitten will suckle on the mother cat, etc. So is the son of man be suckling at his mother. Things to know that no child is allergic to milk but due to poor due to the use of infant formula is often the case. Let us return to the nature  and give our children the rights of its mother's milk.

Shape the character while breastfeeding

Breastfeeding for a mother is a very valuable opportunity. This is a lesson and an amazing experience. Is a positive growth in capital formation or the character of a mother. Teach a mother to be patient, loving, discipline and attention. Everything is the main capital soon to be the mother who gives a good example for their children. As for this child is learning to adjust to the order and will of the mother. Children have to wait until Mother's Milk is full again. Learning that his mother is a person who truly loves him with all my heart sincerely. Children will also be aware of the mother figure who held her and to protect and drain the milk that is rightfully his. The experience of breastfeeding is a valuable lesson which is a positive growth of capital formation and character of the mother and child. Do not waste this opportunity.

Keeping your diet while breastfeeding

Shortly after giving birth many mothers who directly implement the dietary patterns in order to thin the body back to normal. Yet when breastfeeding is needed nutrients that are good because of what we eat is divided on the baby. A diet high in protein and good nutrition is absolutely necessary. Consumption of milk, meat and eggs are good to increase the volume of milk. Vegetables and fruits will help digestion our baby through breast milk they drink. Spicy foods are best avoided. Because whatever you eat will inevitably flow into breast milk. So do not slack for the affairs of a healthy and nutritious meal shortly after birth even be better than during pregnancy. I myself experienced during breastfeeding if, within one day of food I eat less meat menu then the volume of milk will be reduced

First Time I met my baby

This moment is the moment of first encounter of the mother and baby after 9 months. At this happy can be started with very good through the experience of early initiation of the first time. As much as possible ask the rescuers shortly after birth so that children are born to be placed on the chest. The instinct of a mother would embrace it and give immediate warmth of a mother's body heat.